find.your.motivation

My name is Jordan and this is my weight loss, motivational and inspirational blog. I started this blog not only to help motivate myself to lose weight but others as well. I have tried the unhealthy ways of losing weight and found that it was wrong and that I am strong enough to push through and do it a healthy and safe way. I hope that this blog can educate and motivate others to join me to a healthier lifestyle.

fitness

Healthy Eating

Anonymous asked: What foods and drinks would you recommend for loosing a lot of weight? (:

For drinks- lots of water, tea, coffee (with skim/soy milk, no sugar) and juices with no added sugar. And for foods you can read my blog
(:

  1. health-freeak posted this