find.your.motivation

My name is Brittany and this is my weight loss, motivational and inspirational blog. I started this blog not only to help motivate myself to lose weight but others as well. I have tried the unhealthy ways of losing weight and found that it was wrong and that I am strong enough to push through and do it a healthy and safe way. I hope that this blog can educate and motivate others to join me to a healthier lifestyle.

fitness

Healthy Eating
Choose activities you like. A lot of different things count as exercise: dancing, walking, gardening, yoga, cycling, playing basketball. To make it easier to get moving, choose whatever gets you moving. Also, choose an activity that fits your self-identity. Do you see yourself wearing attractive clothes and bicycling comfortably to work, or wearing workout gear at the gym?
follow: www.health-freeak.tumblr.com

Choose activities you like. A lot of different things count as exercise: dancing, walking, gardening, yoga, cycling, playing basketball. To make it easier to get moving, choose whatever gets you moving. Also, choose an activity that fits your self-identity. Do you see yourself wearing attractive clothes and bicycling comfortably to work, or wearing workout gear at the gym?

follow: www.health-freeak.tumblr.com

  1. fit-4-my-soul reblogged this from health-freeak
  2. paristhedino reblogged this from health-freeak
  3. honeebee20 reblogged this from health-freeak
  4. gottagetmyshittogether reblogged this from health-freeak
  5. motivate-me-eve reblogged this from health-freeak
  6. sweatisgolden reblogged this from health-freeak
  7. cblack03 reblogged this from artsyveganfitnessfreak
  8. needtobebetter reblogged this from aweirdowonderingtheearth
  9. aweirdowonderingtheearth reblogged this from health-freeak
  10. artsyveganfitnessfreak reblogged this from cblack03
  11. vv-olfae reblogged this from gallifreyanturtles
  12. almalikab reblogged this from thebeautifulfriend and added:
    Nora can we get to this skill. like asaaaaap. okay? okay.
  13. makeyourdreamscometruexo reblogged this from gallifreyanturtles
  14. thebeautifulfriend reblogged this from gallifreyanturtles
  15. gallifreyanturtles reblogged this from genophobiaaa
  16. jen-bunnyy reblogged this from emyhas
  17. bikram-and-berries reblogged this from health-freeak
  18. beautiful-humanity reblogged this from tyk3
  19. iheartyou98 said: Does volleyball count?
  20. samgyeopsal reblogged this from health-freeak and added:
    if you do something you like, it’ll stick to you more easily
  21. stephaniesilvva reblogged this from health-freeak
  22. tyk3 reblogged this from health-freeak
  23. sk1nny4ss reblogged this from health-freeak
  24. health-freeak posted this