June 2012
14 posts
Anonymous asked: What foods and drinks would you recommend for loosing a lot of weight? (:
12 tags
14 tags
11 tags
12 tags
12 tags
12 tags
Not Losing Weight?
So you’ve been counting calories, working hard, running mile after mile—but the scale won’t move! Here’s a few reasons why you aren’t losing weight:
1. Make sure you have a good idea of what’s going into your body. It’s important to understand that little extras can add a lot to your total intake at the end of the day, whether or not you counted it, things like: dressing, cheese or...
9 tags
11 tags
movetillyoucant asked: Hello! Hope you're having a good day. I just wanted to say that I love your blog and just followed. Would you mind please checking out mine?
5 tags
Can Someone Please Tell Me What the 30 Day Shred...