Anonymous asked: What foods and drinks would you recommend for loosing a lot of weight? (:
Not Losing Weight?
So you’ve been counting calories, working hard, running mile after mile—but the scale won’t move! Here’s a few reasons why you aren’t losing weight: 1. Make sure you have a good idea of what’s going into your body. It’s important to understand that little extras can add a lot to your total intake at the end of the day, whether or not you counted it, things like: dressing, cheese or...
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Can Someone Please Tell Me What the 30 Day Shred...